Vitamin D After Kidney Transplant — Why Monitoring and Supplementation Are Not Optional

A glass of milk, a bowl of almonds, and a vitamin D capsule on a wooden table, representing natural and supplemental sources of vitamin D for kidney transplant recipients.

Medical Disclaimer I am a kidney transplant recipient and a veterinarian, not a nephrologist. This article is based on my personal experience, my analysis of published research, and my study of renal physiology. It is for educational and informational purposes only. It does not constitute medical advice. Always consult your transplant team before starting any … Read more

Ramadan Fasting With a Transplanted Kidney — Risks, Reality, and What I Learned the Hard Way

A glass of water and dates on a table at dusk, symbolizing Ramadan iftar. Represents hydration and nutrition considerations for kidney transplant recipients during fasting

Medical Disclaimer I am Dr. Salman, a veterinarian and kidney transplant recipient, not a nephrologist. This article is based on my personal experience, my analysis of available data, and my study of renal physiology. It is for educational and informational purposes only. It does not constitute medical advice. Always consult your transplant team before making … Read more

Nutrition After Kidney Transplant: Eating to Protect Your Graft for the Long Term

Healthy home-cooked meal prepared to support kidney transplant recovery and long-term graft protection

Introduction Physical recovery after transplant is visible. Lab values improve, swelling reduces, and energy slowly begins to return. Appetite often improves as well, sometimes more quickly than expected. But nutrition after a kidney transplant is no longer just about eating normally again. It becomes a long-term protective strategy to keep the graft stable and functioning. … Read more